Arjun Shukla

Arjun is the Head of Growth for Rosebud, a therapist-backed interactive journal.

Sky Kershner

Sky Kershner, LPC, LCSW, is an Assistant Professor in Psychiatry at WVU School of Medicine. Sky has a Doctor of Ministry degree as well as a Masters in Clinical Social Work. He is the retired Director of the KPCC Counseling in Charleston, WV.

Kiley Callahan

Kiley Callahan writes about people for people. Uncovering life stories through conversation, Kiley blends her passion of people with her passion of writing to create pieces that tickle those spots you forgot you had.

Micha Tomoff

Micha is a qualified positive psychologist, systemic coach, trainer, and author.

Sean Dadashi

Sean is the co-founder of Rosebud, an AI journal for personal growth.

Hazel Miller

Hazel Miller is a UK based content creator, a seasoned writer with over a decade of experience, passionately explores the realms of mental health and personal growth. Her insightful articles offer guidance and inspiration for those on the journey of self-discovery and well-being.

Jane Leonhardt

Jane Leonhardt is a Phoenix-based copywriter with a background in psychology and communications.

Sian Ferguson

Sian Ferguson is a health content writer based in Cape Town, South Africa. With almost a decade of experience reporting on health and wellness, her goal is to create empathetic, science-based content that empowers readers to take care of their well-being. You can read more of her work on Healthline and Psych Central.

Katie Koschalk

Katie Koschalk is a California-based health and wellness writer, certified holistic nutritionist, and certified personal trainer, with a deep understanding of mindfulness and mind-body practices.

Chrys Bader

Chrys is the co-founder & CEO of Rosebud, a therapist-backed interactive journal.

December 17, 2025

Best Journaling App 2025: Top AI-Powered Tools

Explore the top journaling apps of 2025 in our comprehensive review. We dive deep into AI-powered features that enhance self-awareness, emotional intelligence, and personal growth. Discover how Rosebud stands out as a confident companion on your journey, offering personalized prompts and a secure space for reflection. If you're looking to transform your personal development, this review covers the essential tools and insights you need to make informed choices and unlock your potential.
December 15, 2025

Digital Journal vs Paper: Which is Better for You?

Choosing between a digital journal and a paper notebook is a key step in your personal growth journey. This article explores the unique benefits of each—from the tactile, distraction-free nature of paper to the accessibility and advanced features of digital apps like Rosebud. We provide a comparative analysis and guide you through questions to help you decide which method best suits your needs for self-reflection and emotional intelligence development. Discover how Rosebud integrates the best of digital journaling to empower your path.
December 13, 2025

Online Journal: Secure Self-Discovery with Rosebud

Discover the transformative power of online journaling with Rosebud.app. This comprehensive guide explores how secure digital journaling enhances self-awareness, emotional regulation, and personal growth. Learn about the benefits, overcome challenges like data privacy concerns, and unlock your potential with AI-powered guidance. Start your journey to a more authentic you—securely and effectively.
December 11, 2025

Journaling Benefits: Boost Mental Health & Well-being

Explore the transformative power of journaling for mental health. This comprehensive guide delves into the science-backed benefits, from reducing anxiety and stress to enhancing self-awareness and emotional intelligence. Discover practical strategies to start your journaling practice and learn how Rosebud's AI can personalize your journey to unlock deeper insights and cultivate lasting well-being. Begin transforming your inner world today.
December 9, 2025

Journaling for Mental Health: Your Complete Guide

Unlock the power of journaling for your mental health. This comprehensive guide explores how writing can reduce anxiety, improve emotional regulation, and foster self-awareness. Discover practical techniques, understand the science-backed benefits, and learn how Rosebud's AI can personalize your journey to greater wellbeing. Ideal for anyone seeking a supportive, accessible tool for personal growth and emotional resilience.
December 7, 2025

Self-Care Journal Prompts for Women

This article offers a comprehensive guide to self-care journal prompts tailored for women. It explores the profound impact of consistent self-care, addresses common challenges women face, and provides actionable journaling strategies. Discover how to nurture your well-being, build resilience, and cultivate a more authentic self through guided reflection. Rosebud's AI-powered journaling is presented as a supportive tool to deepen this practice, offering personalized prompts and a secure space for exploration. Take the first step towards prioritizing yourself and unlocking greater peace and clarity.
December 5, 2025

Journaling Prompts That Actually Help You Grow

Unlock the true potential of your journaling practice with prompts that genuinely help you grow. This guide moves beyond generic questions to offer insights into creating meaningful reflections. Discover how AI-powered personalization with Rosebud.app can tailor prompts to your unique journey, fostering self-awareness, emotional intelligence, and resilience. Learn actionable steps to make journaling a powerful tool for transformation and explore curated prompts for self-discovery, emotional processing, and goal setting. Start your personalized growth journey today.
December 3, 2025

Daily Journal Prompts for Mental Health

Discover the transformative power of daily journaling for mental health. This guide explores how consistent writing can enhance self-awareness, emotional intelligence, and resilience. Learn to overcome common challenges, implement actionable steps, and leverage Rosebud's AI-powered prompts to deepen your personal growth journey. Start cultivating a healthier mindset today.
November 28, 2025

Bullet Journaling for Mental Health: Your Guide to Clarity

Discover how bullet journaling can be a powerful tool for transforming your mental health. This guide explores how to use a bullet journal to track moods, identify triggers, process emotions, and cultivate self-awareness. Learn practical steps, overcome common challenges, and see how Rosebud’s AI can enhance your journaling practice for deeper insights and greater wellbeing. Start your journey to clarity and calm today.
November 26, 2025

Goal Setting Journal: Unlock Your Potential with Rosebud

Unlock your potential with a goal setting journal. This guide explores how setting clear goals, overcoming challenges, and using tools like Rosebud.app can transform your aspirations into achievements. Learn practical steps to define your vision, create action plans, and maintain motivation. Discover how AI-powered journaling provides personalized support for your growth journey. Start achieving your dreams today!