Arjun Shukla

Arjun is the Head of Growth for Rosebud, a therapist-backed interactive journal.

Sky Kershner

Sky Kershner, LPC, LCSW, is an Assistant Professor in Psychiatry at WVU School of Medicine. Sky has a Doctor of Ministry degree as well as a Masters in Clinical Social Work. He is the retired Director of the KPCC Counseling in Charleston, WV.

Kiley Callahan

Kiley Callahan writes about people for people. Uncovering life stories through conversation, Kiley blends her passion of people with her passion of writing to create pieces that tickle those spots you forgot you had.

Micha Tomoff

Micha is a qualified positive psychologist, systemic coach, trainer, and author.

Sean Dadashi

Sean is the co-founder of Rosebud, an AI journal for personal growth.

Hazel Miller

Hazel Miller is a UK based content creator, a seasoned writer with over a decade of experience, passionately explores the realms of mental health and personal growth. Her insightful articles offer guidance and inspiration for those on the journey of self-discovery and well-being.

Jane Leonhardt

Jane Leonhardt is a Phoenix-based copywriter with a background in psychology and communications.

Sian Ferguson

Sian Ferguson is a health content writer based in Cape Town, South Africa. With almost a decade of experience reporting on health and wellness, her goal is to create empathetic, science-based content that empowers readers to take care of their well-being. You can read more of her work on Healthline and Psych Central.

Katie Koschalk

Katie Koschalk is a California-based health and wellness writer, certified holistic nutritionist, and certified personal trainer, with a deep understanding of mindfulness and mind-body practices.

Chrys Bader

Chrys is the co-founder & CEO of Rosebud, a therapist-backed interactive journal.

December 22, 2025

What Are Sunday Scaries?

Sunday Scaries are feelings of anxiety or dread that arise on Sunday afternoons or evenings as you anticipate returning to work on Monday, typically starting between 3-4 PM and intensifying through bedtime.
December 5, 2025

40 end-of-year journaling prompts to inspire reflection

End of year writing prompts are structured questions that guide students to reflect on their growth, set goals, and process what they learned
November 21, 2025

What are new year journal prompts and why should you use them?

New year journal prompts are guided questions that help you reflect on the past twelve months and set meaningful intentions for the year ahead.
October 27, 2025

18 Gratitude Journal Prompts - And How Do They Work?

Gratitude journal prompts are guided questions or statements designed to help you reflect on the positive aspects of your life. They give your gratitude practice structure and direction, transforming a blank page into a meaningful conversation with yourself about what matters most.
October 24, 2025

What is an end of year reflection and why is it important?

An end of year reflection is a simple, structured review of your last 12 months that turns experience into insight and next steps. You look back, note what worked, what did not, and why. Then you translate lessons into a few small plans you can act on in January. This helps you start the new year clear and focused.
June 4, 2025

Rosebud Raises $6M to Expand the World’s Leading AI Journal

Learn more about our latest round of financing and what the future holds from here.
January 2, 2025

25 Journal Prompts to Process Emotions & Navigate Feelings

Explore 25 effective journal prompts to help you process emotions and boost emotional awareness. Learn to navigate your feelings for better self-understanding.
December 30, 2024

What Is a Gratitude List: A Simple Tool for Boosting Happiness

Discover the transformative power of gratitude lists! Boost your happiness, reduce stress, and cultivate mindfulness with this simple tool for well-being.
December 24, 2024

Journal Prompts for Self Love: Boost Your Inner Confidence

Discover 28 transformative journal prompts designed to enhance your self-love and boost inner confidence. Start your journey to a happier you today!
December 18, 2024

Diary vs Journal: Key Differences and Choosing The One For You

Discover the key differences between diaries and journals, and learn how to choose the right one for your self-expression and mindfulness journey.