Relationships & Love

Navigate relationships with greater clarity through research-backed prompts and exercises for communication, vulnerability, recurring patterns, and breakups.

IFS & Parts Work Inner Child Work Self-Love & Self-Esteem Women's Mental Health

The Power of Journaling for Couples

Discover how couples journaling can improve communication, intimacy, and connection. Learn how to get started and how Rosebud can assist you.

Katie Koschalk

Health & wellness writer, nutritionist & personal trainer.

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Journaling for Breakups: What Research Says Actually Works

Chrys Bader · Published May 2026 · 7 min · Relationships & Love

100+ Couples Journal Prompts Built on Relationship Research

Chrys Bader · Published March 2026 · 22 min · Relationships & Love

Why Nagging Doesn't Work

Sky Kershner · Published December 2024 · 5 min · Relationships & Love

Bringing Vulnerability to the Dinner Table This Holiday Season

Micha Tomoff · Published November 2024 · 8 min · Relationships & Love

50 Journaling Prompts for Relationships and Love in 2024

Sian Ferguson · Published December 2023 · 10 min · Relationships & Love

Meet the experts

Sky Kershner, LPC, LCSW

Assistant Professor in Psychiatry, WVU · Motivational Interviewing, Therapy

Micha Tomoff, Psychologist

Systemic coach, trainer & author · Positive Psychology, Relationships

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