Arjun Shukla

Arjun is the Head of Growth for Rosebud, a therapist-backed interactive journal.

Sky Kershner

Sky Kershner, LPC, LCSW, is an Assistant Professor in Psychiatry at WVU School of Medicine. Sky has a Doctor of Ministry degree as well as a Masters in Clinical Social Work. He is the retired Director of the KPCC Counseling in Charleston, WV.

Kiley Callahan

Kiley Callahan writes about people for people. Uncovering life stories through conversation, Kiley blends her passion of people with her passion of writing to create pieces that tickle those spots you forgot you had.

Micha Tomoff

Micha is a qualified positive psychologist, systemic coach, trainer, and author.

Sean Dadashi

Sean is the co-founder of Rosebud, an AI journal for personal growth.

Hazel Miller

Hazel Miller is a UK based content creator, a seasoned writer with over a decade of experience, passionately explores the realms of mental health and personal growth. Her insightful articles offer guidance and inspiration for those on the journey of self-discovery and well-being.

Jane Leonhardt

Jane Leonhardt is a Phoenix-based copywriter with a background in psychology and communications.

Sian Ferguson

Sian Ferguson is a health content writer based in Cape Town, South Africa. With almost a decade of experience reporting on health and wellness, her goal is to create empathetic, science-based content that empowers readers to take care of their well-being. You can read more of her work on Healthline and Psych Central.

Katie Koschalk

Katie Koschalk is a California-based health and wellness writer, certified holistic nutritionist, and certified personal trainer, with a deep understanding of mindfulness and mind-body practices.

Chrys Bader

Chrys is the co-founder & CEO of Rosebud, a therapist-backed interactive journal.

December 3, 2025

Daily Journal Prompts for Mental Health

Discover the transformative power of daily journaling for mental health. This guide explores how consistent writing can enhance self-awareness, emotional intelligence, and resilience. Learn to overcome common challenges, implement actionable steps, and leverage Rosebud's AI-powered prompts to deepen your personal growth journey. Start cultivating a healthier mindset today.
November 28, 2025

Bullet Journaling for Mental Health: Your Guide to Clarity

Discover how bullet journaling can be a powerful tool for transforming your mental health. This guide explores how to use a bullet journal to track moods, identify triggers, process emotions, and cultivate self-awareness. Learn practical steps, overcome common challenges, and see how Rosebud’s AI can enhance your journaling practice for deeper insights and greater wellbeing. Start your journey to clarity and calm today.
November 26, 2025

Goal Setting Journal: Unlock Your Potential with Rosebud

Unlock your potential with a goal setting journal. This guide explores how setting clear goals, overcoming challenges, and using tools like Rosebud.app can transform your aspirations into achievements. Learn practical steps to define your vision, create action plans, and maintain motivation. Discover how AI-powered journaling provides personalized support for your growth journey. Start achieving your dreams today!
November 24, 2025

AI Diary App: Transform Your Growth with Rosebud

Discover how an AI diary app like Rosebud revolutionizes personal growth. Move beyond traditional journaling with intelligent insights, personalized prompts, and a secure, supportive space to cultivate self-awareness, emotional intelligence, and authentic connections. Learn how AI can help overcome common challenges in self-discovery and empower your journey to a more resilient and authentic self. Start transforming your wellbeing today.
November 22, 2025

Manifestation Journal: Unlock Your Potential with Rosebud

Unlock your potential with a manifestation journal! This guide explores how intentional writing, supported by Rosebud's AI, helps you clarify desires, overcome challenges, and take aligned action. Learn practical techniques to cultivate your desired reality, build empowering beliefs, and integrate manifestation into your daily life. Discover how Rosebud provides personalized insights and support for your journey toward personal growth and fulfillment. Start transforming your dreams into reality today.
November 20, 2025

AI Powered Journal: Transform Your Growth with Rosebud

Discover how an AI-powered journal can revolutionize your personal growth journey. Rosebud.app offers personalized prompts and insights to help you gain clarity, emotional intelligence, and self-awareness in just minutes a day. Learn how to overcome common journaling challenges and build a consistent practice with our intelligent companion. Ready to unlock your potential? Try Rosebud free today and start personalizing your prompts.
November 18, 2025

Unlock Your Inner Child: Journaling for Healing & Growth

Reconnect with your authentic self through inner child journaling. This guide explores how to understand and nurture the younger parts of yourself, heal past wounds, and cultivate greater joy and resilience. Discover practical steps, understand common challenges, and learn how Rosebud's AI can support your journey toward wholeness and self-compassion. Start transforming your relationship with yourself today.
November 16, 2025

Shadow Work Journal Prompts: Unlock Your Authentic Self with Rosebud

Explore the transformative practice of shadow work with our comprehensive guide to journal prompts. Discover how to safely uncover and integrate disowned parts of yourself, foster self-compassion, and build resilience. Learn practical steps, understand common challenges, and see how Rosebud's AI-powered journaling can support your journey toward authenticity. Start illuminating your inner world today.
November 14, 2025

Self Awareness Journal: Unlock Your Inner World with AI

Discover the transformative power of a self-awareness journal and how AI can enhance your personal growth. This article explores what self-awareness truly means, the common challenges in cultivating it, and provides actionable steps to start your journaling journey. Learn how Rosebud's AI-powered features offer personalized insights and support, making self-discovery more accessible and effective. Unlock deeper understanding, emotional intelligence, and more authentic relationships by embracing the practice of self-awareness journaling.
November 12, 2025

Mindfulness Journaling: Cultivate Calm & Clarity Daily

Explore the transformative practice of mindfulness journaling. This comprehensive guide reveals how writing with present-moment awareness can cultivate calm, enhance self-awareness, and reduce stress. Discover practical techniques, understand the science behind it, and learn how Rosebud's AI can personalize your journey to a more mindful you. Start transforming your inner world today.